Mental Health Therapy and Addiction Counseling

“The cave you fear to enter holds the treasure you seek.” -Joseph Campbell

Welcome! Finding this page means you have taken an important step on your journey to healing. Whether you are familiar with the process of psychotherapy, or are reaching out for help for the very first time, I hope that I can provide you with information and support to help you achieve your goals.

My Philosophy for Therapy

I believe that everyone deserves to live a healthy, happy, fulfilling life. However, we experience many obstacles in trying to find balance in our lives. These obstacles vary for each person, but often include anxiety, depression, addiction, self-harm, and relationship distress. These blocks can leave us feeling unworthy, unlovable, broken, and afraid. I believe there is hope for everyone. My mission is to help you re-write your story, with you as the hero. Let’s find your strength, reignite your passion, and learn skills to more effectively manage your life. My goal is to create an environment for healing through authenticity, compassion, and non-judgment.

 

Call or text: 760-908-9155
katie@katielafler.com